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Food for Sport

Item #: BU-0979
Our Price: $16.95
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Food for Sport explains the how and why of choosing the right foods to maximize physical performance. Subjects covered include: Basic diets and non-traditional diets, Pre-game meals and eating during competition, The athlete's need for water, salt and iron, Weight control and sports, Nutrition for elementary school athletes, Fitness for the older athlete, Caffeine, steroids and other ergogenic aids.
ISBN UPC: 9780915950973
Format: Book
Cover: Softcover
Author: Nathan J Smith, MD & Bonnie Worthington-Roberts, PhD
Copyright: 1989
Length: 228 pages


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