This powerpoint presentation will help students actually "see" the differences between healthy and unhealthy fats. They will learn how to recognize fat in everyday foods. Relevant and easy-to-understand charts, activities, visual clues, and online resources give students take-home tools to help them make healthier eating choices. Includes identification of trans fats, saturated fats, polyunsaturated fats and monounsaturated fats in packaged foods, restaurant foods, and home-cooked meals. Help students beat the obesity epidemic and make healthy choices for life!