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Eating for your Health Series - Set of 3 DVD's

Item #: LS-9047-12
Reg. Price: $327.00
Our Price: $279.00
 
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Save when you buy the Eating for Your Health Series! Using MyPlate and the USDA’s Dietary Guidelines, this series presents a practical overview of the basic concepts of healthy eating. The Eating for Your Health Series includes the following three DVD's: Eat Smart: MyPlate & the 2010 Dietary Guidelines (Approx. 27 min.) See how MyPlate helps you build meals that include nutritious and filling choices from all the food groups. Eat Less: The Upside of Downsizing (Approx 27 min.) Discover how to consume fewer, yet more nourishing and satisfying calories. Personalizing MyPlate: Easy Changes for Eating Habits (Approx. 25 min.) Learn how the principles of MyPlate help people with different lifestyles to create a healthier plate. All three DVD's are Close Captioned.
Format: DVD
Copyright: 2012
Length: 79 minutes on 3 DVD's

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