When's the last time you ate off a pyramid? The Create a Great Plate MyPlate Dietary Guidelines DVD is based on the USDA's new MyPlate campaign. The DVD shows teens what healthy eating looks like, and tells them how to: make at least half your grains whole, vary your veggies, focus on fruits, get your calcium-rich foods, and go lean with protein.
20 minutes. Close Captioned.
|
Format: |
DVD |
|
Copyright: |
2012 |
|
Length: |
20 minutes |