Depriving the human body of proper nutrition is like taking away a car’s gasoline—as well as its steel, aluminum, rubber, and upholstery. This program explores the function and importance of nutrients, explaining why we need a balanced food intake and illustrating the health problems that result when we don’t eat properly. Viewers learn about a wide variety of necessary vitamins and minerals and encounter diet-related illnesses that result from inadequate quantities of some foods and their associated nutrients. The consequences of consuming too much of some food types are also explored in detail.
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ISBN UPC: |
9781616167134 |
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Format: |
DVD |
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Copyright: |
2009 |
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Length: |
24 minutes |